My 1st event in degree year, it was just 2nd
week of the class started. Luckily I’m not a new student in this UPNM, at least
I already use my whole foundation year to adapt life in UPNM. So, when lecture
class starts, tutorial class starts, my training for this event also starts.
Since the 3rd semester in my foundation year in UPNM, I joined
Endurance Sports Club UPNM, I had been training together with all members and
took part in many events through this club, even is international level or
national level events. Endurance Sports Club trains 3 disciplines of sports:
Running, Swimming and Cycling. This club already “produce” many athletes,
duathletes or triathletes and powerman and ironman. Every members in this club
got at least basic stamina and disciplines. I like this club because not only
can let me know more about sports, I also can achieve many targets that I wish
to. Seniors always will remind us to study, so that people can see how strong a
endurance club’s members, we got stamina, good in study and perform in any
place, might produce a all-rounded student. Our club take very serious in every
event,2 weeks before any event, we will start training morning before go to
class(6.30-7.30am) and evening after class(5..00-6.45pm), 2 sessions of
training per day. Among all the members, I’m the only civilian ladies, others
are cadets. It’s tired to training, but it’s worth it when u can stand on the
podium, holding a medal. After I become member of this club, my stamina become better
and better. The training is very effective to me.
Before the race day of MUDS, hold DUO Clinic for all participants,
to let us know a little bit about the event and our race health. A simple talk from
UPNM’s 3 times Ironman, Sir Chan Jun Shen, the senior. I get a lot of new information
through his talk, TQ. When reach the Answer
question Part, I taught I can get the Power Bar bottle. I answered the question
and I get a Pwer Bar towel, it’s ok la, also a prize for me, haha. I received
prize from ULtraman.
You know what is Ultraman? You must be get shocked if you
know what is Ultraman. Ultraman is the person who already done the distance
same with 3 times of Iroman distance in one shot. Not everybody can do that,
and he is the only one Ultraman in Malaysia ,
can’t find any other Ultraman in Malaysia
 |
| War Dance(Malaysia Book Of REcord) |
Malakoff University
Duathlon Series 2011 (MUDS) is an annual event. Duathlon series contain 2
disciplines of sports: Run- Bike- Run. Malakoff got 3 continuous race at
different places. UPNM send out 68athletes for this event, a very big contigen.
Done 1st
leg of MUDS 2011-
UPNM- 24/9/2011
Coming 2nd leg of MUDS 2011 - UPM - 1 /10/2011
Coming 3rd leg of MUDS 2011- UM -15/10/2011
MY medal
 |
| i bought this,want to refuel myself,it costs expensive to me,but bo choice,need to buy.next time should win in the event,so that can get Power Bar products free.haha |
Result already come
out.We receive medal from Naib Chancellor UPNM, Lt Jen Dato’ Wira Allatif bin
Mohd Noor. 1st time shake hand with Dato’ and stand on the podium of
UPNM.
Ya, tomorrow is 2nd leg of MUDS, at UPM, I want to do my best
and get a better result. God bless me. Hope I can make myself in the best
condition. Here, I wish all the UPNM athletes good luck and do our best for
UPNM. Gambateh!!!
UPNM GO GO GO!!!!
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