This time, need to thanks to Kelab Sukan Lasak UPNM for
giving me opportunity to join this game, let me stepped to Terengganu for the 1st
time in my lifetime. 25 March 2012, was an important date, Kenyir Lake International
Triathlon hold at Kenyir Lake. Kenyir Lake International Trithlon known as
Malaysia’s toughest triathlon Race. Triathlon is a race that involved of 3
disciplines of sports, there are Swim-Bike-Run, do it continuously, people who
finish it individually called triathlete or triathlon finisher. For this race,
Swim 1.5km, Cycling 40km and Run 10km, quite a challenging race. This was my 1st
time to join triathlon race, you will see the peak time for athletes to swim,
cycling and running. Although this is a thrithlon race, but I don’t know how to
swim, so I just join mixed relay for running 10km in this event. I seldom went
for training for this event, quite scared whether can finish it or not, my
partners also scared and non-stop of asking me to do training, haha.
Well, 23 April 2012, we departed from UPNM at 9pm, 8hrs
journey from KL to Terengganu really very tired. We reach Terengganu at 5am on
the next day, then we walked along at Kuala Terengganu. At there, we get to see
the special and the lifestyle in Terengganu, quite different from KL. The foods
popular in Terengganu are keropok losong, Telur Penyu, Keropok Segera and many
more.
~ The bridge~
~Turtle Eggs. Cannot
see turtles, at least can see turtle eggs la J, very expensive lo ~
After that, we went to Kenyir Lake. Kenyir Lake located in a
rural place. When reach there, everybody woke up from sleep, looking at the
beautiful scenery, everybody naturally speak out: “Wa..Wa..Wa…”, me as well.
The way up to our resort make us realize why triathlon held here called
toughest triathlon, it’s because there is high and steep road along the road.
Even bus drive up to resort also “no more energy” on the half way, the road is
quite similar to the road up to Genting Highlands. While waiting to check in to
our chalet, I get attracted with the scenery view and quickly go and snap the
photo.
~Scenery
view of Kenyir Lake from lobby, don’t underestimate this view, inside here got
340 lakes and 19 waterfalls~
~The
vehicle we used to come out from chalet to go to lobby or the main entrance.
The resort might be free from air pollution because no motorcycle or cars
around resort, plus the resort is surrounded by lake~
After checked in to chalet, we quickly change our attire and
go to have fun looo….We went to book two boats for boat cruising around the
lake. For a very long distance to stroll around there, just paid for RM7.50 per
person, worth it. After we get off from the boat, I asked the person there, “
Here got how many waterfalls?”, he answered: “ 19 waterfalls”. Wow, unexpected,
too many la, due to time problem, we can’t go to waterfalls, but I confirmed I
will visit Kenyir Lake again one day in future.
At night, the night before race, got a Carbo Loading Dinner
plus Race Briefing Session. Carbo Loading Dinner is a dinner that will be do in
every triathlon race, this was the 1st time I went for carbo loading
dinner such big like this. Every athlete from different countries gathered in
the dinner and a lot of food served to us, such as: rice, spaghetti, fruits,
bihun, cakes, breads and many more la, let you eat until stomach full.
After that, everybody prepared for the race on the next day.
Control the mood for race. For me, I just hope can finish the 10km run with
good result lo.
On the race day, I woke up very early in the morning to
prepare myself, so that can keep myself in the best condition. Looking of so
many bicycles parking there and everybody prepared to the race start. For me,
I’m runner for my team, so no need to warm up so fast, I fast fast went to the
starting line of swimming to take photos, swimmers are very smart at the
starting line.
For swimmer, they need to do body marking, so that easy for
people to notice them. Body marking very smart leh, actually, no need for
cyclist and runner, but I found it as something special for me, then I asked
them to help me do body marking.
Yeah, finally is my turn to run, after so long for waiting
my cyclist to come back. My swimmer lend me a helping hand, he accompany me
along my run. This is kind of supportive partner, very effective if to guide a
girl to run to get better result. But, he guide you, when tired and walked to
rest while running, he said: “ Jangan jalan, slow jog slow jog”. But, my legs
don’t want to hear from me, still walking. Haha. For many times he asked to to
run back again when I’m walked. The steep and high road really make me tired.
That time, I still remembered the weather very hot, was a sunny day, plus
already 10am, felt like wanna fainted, I felt like when lah can see the
finishing line, while my partner that accompanied me always said: “ Cepat,
cepat, depan sikit lagi saje”. He cheated me, actually there is still quite far
away from finishing line, but is for good reason la, to encourage me to run
faster. When I see the finishing line, I sprinted to the end, wow, I still can
sprint after 10km leh, just realized what is the effect for drill training
everyday. Very happy finished 10km with quite satisfied result.
~For my group, we get no.7 in Mixed Relay Category, (from
left) Runner, Cyclist, Swimmer. Quite good la, thanks to my partners.`~
Swimmer (1.5km) 0:36:37
Cycling (40km) 1:11:13
Running (10km) 0:53:21
~After the event, one guy propose marraiage to her girlfriend, so sweet~
~After the event, one guy propose marraiage to her girlfriend, so sweet~
At last, need to say bye bye to Kenyir Lake and also Terengganu. I really love
the scenery at Kenyir Lake. Can I go again next year? J Thanks
UPNM for support us to thus game. My eyes opened after this game. Maybe need to
training more to improve myself. Thanks for everything.
For more photos, can go to my album >>>>
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Written on 20 April 2012
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